Nutrition & Programming
Registered Nutritionist
CrossFit Nutrition
Specialist in Gut & Hormone Health
My goal is to help you find that
perfect balance
where performance, health and aesthetics meet.
Welcome to ReRoute Nutrition & Wellness where the focus is putting you on the right path towards a healthy lifestyle!
Asking for help is a power move so first of all, I applaud you for reaching out.
As a Registered Holistic Nutritionist, I have been able to develop successful programs geared towards each client's specific needs.
Our conversations are not limited to food as having a well-rounded understanding of health goes as far as relationships with yourself and others, sleep, sex, stress, periods and anything else that may be a contributing factor to your well-being.
Meals That Fuel Your Workouts & Your Souls
Services
Experience You Can Trust
Balancing Act
A FREE consultation to see if we are a right fit for one another.
Personalized Menus
Personalized Exercise Programs
Custom meal programs for the expert Chef or someone who is just starting out.
The main focus is for you to move your body in ways that are comfortable for you, so you don't lose momentum.
Your strongest muscle and worst enemy is your mind.
Train it well.
Want to talk about your goals?
Get in touch with Jess